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Healthy Eating – 5 Dietary Requirements For Senior Citizens by Christine Abbate

Tweet tamoxifen arimidex Healthy eating, whether as a child or senior citizen is a vital part of a healthy and active lifestyle. Your nutritional needs are pretty much the same at 40, 50, 60 and beyond as they were when … Continue reading

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How Senior Citizens Can Stay In Shape by Mark Warrington

Tweet As we grow older, our bodies undergo many changes. And not all of those changes are good ones. Our bones go weak, our muscles sag and our strength walks out on us. It’s something that we cannot avoid but … Continue reading

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